Learn BJJ or Yoga with me! In my studio or in your private training space

Reccommendations

Wim - Belgium

I had the pleasure to meet Jack during a few Globetrotters Camps were I could join for some of his yoga and meditation classes. I learned a lot and could feel the benefits straight away

If you have the chance to work with Jack dont hesitate!

Babett - Berlin

Das Training mit Jack hat mich, von der ersten Stunde an, begeistert. Die Trainingsinhalte sind intensiv, werden souverän vermittelt und verbreiten jede Menge Spaß. Der Umgang ist sehr respektvoll und wertschätzend. Jack ist ein cooler so auch sympathischer Typ. Ich kann ihn nur weiterempfehlen.

Ilhan - Berlin

I’ve been training BJJ with Jack for almost a year now. We mostly do 1on1 sessions. Unfortunatley, I've not been very consistent with my training - as I'm notoriously short on time because of the fam, work and so on. That said, I always dreamed about training BJJ - for ages. And I’m very happy that I’ve ultimately found Jack even though I can’t practice as much as I would love to. This shows you how much of a great coach but also of a human being he is. Training with Jack is always fun and insightful. The only reason for me not to recommend him is for him to stay more flexible to train with me whenever I find the time. 😉

Carl - Berlin

"I've been fortunate enough to be taking private BJJ lessons with Jack the past 18 months now, and he's an incredible coach. He possesses a wealth of knowledge, and the training with him is always fun and engaging. I'm grateful he introduced me to the sport."

Daniel - Berlin

Jack ist ein herausragender BJJ-Trainer. Ich habe bei Jack im Privatunterricht die ersten BJJ-Techniken erlernt. Sein Unterrichtsstil zeichnet sich durch klare Erklärungen und eine strukturierte, aber auch flexible Methode aus. Besonders beeindruckend war Jacks Bereitschaft und Engagement für ein Familientraining. Ich hatte das Vergnügen, mit meiner Tochter unter seiner Anleitung zu trainieren. Seine Fähigkeit, verschiedene Altersgruppen und Erfahrungsniveaus zu vereinen, ist bemerkenswert. Er schafft eine unterstützende Lernumgebung, in der sich sowohl Erwachsene aber vor allem auch Kinder wohlfühlen. Mit seiner Begeisterung für das BJJ hat er mich und meine Tochter angesteckt. Wir gehen nun beide regelmäßig seit fast zwei Jahren zum BJJ-Training. Danke, Jack!

Brazilian JiuJitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on ground fighting and submission grappling.

Developed from traditional Japanese Jiu-Jitsu and Judo, BJJ places a strong emphasis on positional control, leverage, and technique rather than relying on strength and size.

BJJ is known for its effectiveness in allowing smaller individuals to overcome larger opponents through skillful application of technique and strategy.

Yoga

Hatha Yoga is a traditional form of yoga that focuses on physical postures (asanas) and breath control (pranayama) to achieve a balance between the body and mind. The practice aims to promote overall well-being by improving flexibility, strength, and relaxation. Hatha Yoga often involves a series of static poses held for varying durations, combined with controlled breathing techniques. While it emphasizes physical postures, Hatha Yoga also incorporates meditation and mindfulness to enhance mental clarity and spiritual awareness. It is a gentle and accessible form of yoga suitable for practitioners of all levels, and it serves as a foundation for many other modern styles of yoga.

MMA

Mixed Martial Arts (MMA) is a combat sport that combines various martial arts disciplines and techniques, allowing fighters to compete against each other in a controlled environment.

MMA encompasses a wide range of martial arts, including striking arts like boxing, kickboxing, and Muay Thai, as well as grappling arts such as Brazilian Jiu-Jitsu, wrestling, and judo.

Customized Training

I can help you gain experience in one or all of the above disciplines. Tell me your goals and together we can create the perfect package of training exactly for your need. We can add in resistance training, strength and conditioning.

I can offer trainings in Potsdam Zentrum, Berlin Lichtenberg or your Private training place. English is my mother language, I speak basic German and Spanish.